Personal Training

Personal training

Personal Training

  • initial assessment; looking at posture, potential weakness and discussing goals
  • home programme to follow alongside your goals
  • 1-2-1  bespoke to you sessions lead a professional yoga teacher/ personal trainer with support and advice
  • sessions can include: Breathe-work, yoga asanas (postures), strengthening exercises, energising session, relaxation sessions and meditation with professional guidance


Personal Training (60 mins)


Please call us for more details on pricing 01392 428141 or simply book online today

Unsure which treatment you need?

Call our friendly reception team 01392 428141.
Alternatively, arrange a call back via our contact form below.

Email us at:
or talk to us via LIVE CHAT