Exeter Osteopaths - Treatments - Cranial Osteopathy

Pilates Clinic @ Exeter Osteopaths

Pilates is a form of non-competitive exercise first invented by Joseph Pilates around the First World War. Pilates has been used by dancers and gymnasts for many years to improve strength and stability and reduce injury. More recently there is credible evidence to suggest Pilates based exercise is effective at reducing back pain. Pilates can be performed by any one regardless of fitness and ability. Aspasia Leledaki runs classes and is available for one to one Pilates sessions. She can cater for you whether you are recovering from surgery, just had a baby or running a marathon.

To find out more please contact:
Aspasia Leledaki
Email: aspaaspaki@hotmail.com