Sports & Remedial Massage or Deep Tissue Massage….
...is a deep treatment that loosens up tight muscles, breaks up adhesions in muscle fibres, and generally focuses on restoring and/or maintaining the full functionality of your muscles. It can help your muscles perform better and prevent injury. Muscle injuries will often heal more effectively with the help of deep tissue massage.
If you have a tight neck, tight calf muscles or similar issues, or if you are recovering from an injury, several weekly sessions would be ideal. If you are fit and healthy, a monthly massage session will help you stay that way.
Among the many conditions that often improve with sports and remedial massage are:
- Sore lower back
- Sciatic pain
- Neck/shoulder pain
- Tension headaches
- Tennis elbow or other wrist/forearm pain
- Tight calves and/or hamstrings
- Knee and other joint pain
If you wonder whether sports and remedial massage is the right thing for you, give me a ring or send me an e-mail.
We are more than happy to advise you and also recommend other therapists to you, if required.
We specialise in:
Find out more >Contact Us
Get in touch, email us or just pick up the phone, either way we are here to help:
By phone - 01392 428 141
Emergencies - 07890 529 550
Monday-Friday: 9am-6pm
Zenith house.
42 Magdalen Road,
Exeter.
EX2 4TE.